How to start with small talk?

So I’ve always known I like all genders, however not the same way, therefore making me bi.
Recently, or maybe not recently… I’m not sure how long it’s been going through my mind
This is going to be co…

how will I confess to him?
He was my childhood friend, and ever since we became friends I already have a crush on him.
I tried a to practice confessing when i was young, but I don’t wanna have a relat…

I used to be able to connect with people, and get comfortable after talking to them for awhile. Now I don’t. I can’t. I want to so badly but I just can’t talk to people it feels impossible and no matt…

From the past 5 months I’m going through this anxiety In my head I feel like I always fighting I tried to stay positive but again that thoughts come now I feel like I can’t get over it I feel nervous …

For more than a year, I’ve been dealing with a hunger for breath. When I went to the doctor, he said it might be psychological. But I could not regularly afford to pay to see a therapist. I have had a…

Hello, I’d just want to share a little thing, I’ve known that I have social anxiety for one year now, and I think I also have some symptoms of avoidant personality disorder, so I’ve been thinking of t…

Hello! This is just a sudden thought of today that I’ve been struggling for years and since it’s happening even now - Why does the thought of going out of my house(say comfort zone) most times to hang…

Covid has stressed and enforced social distacing and keeping away from otheres…but I was lonely before covid…and I feel like it’s prolonging this issue…before covid I felt like I was distant from othe…

Not feeling well. Because i think of things i already done wrong or what i thought i done wrong. I always think of things too much but anyway. joined Now&Me for to people understand me for who i a…

omg the craziest thing happened to me today.
i was in morrison’s with my mum food shopping, and we are both quite small so i couldn’t reach the milk. i had noticed this fit lad working and he was well…

Yeah so basically i have quite a bit of social anxiety and lack of confidence in my body. this keeps me from trying to get better known with my class which literally only consists of women which is no…

People who call people cross eyed or cock eyed Or lazy eyed or Khanya don’t even understand what condition it is. It is a functional disability not just cosmetic.
It’s not something we can change or c…

Guys my social anxiety is killing me from inside i see people everyday doing their stuff without any discomfort it’s easy for them but for me ? Even making a single call to a stranger takes something …

Hello, I really need help with my best friend. First of all I’m an introvert with a very bad social life. I spent most of my life alone with no friends. I donvt have cousins and I didn’t have any frie…

In the last few weeks whenever I know that I have to leave home, even for a few hours I feel anxious and the day before or some hours before I start having stomachache, vomit and diarrhea. For example…

I’m lonely literally + i just graduated from highschoo with zero friends i hate my life and I’m scared to die before living my life with friends and happiness … i just set in my room and watch Netflix…

Hi i stammer a lot, i m always anxious and scared nd it has fucked my life completely

Have you already experienced social anxiety/awkwardness disorder ? What do you think has triggered it ? Where are you at today ? If you overcame it, how was that achievement process ?

Thanks for taking…

Is their any way to change yourself( self improvement )in 1 month…I have people, frnds. Who whenever I meet they said that u didn’t change at all . Which I didnt bother earlier .each n every friend…

Whenever I do something, even the slightest thing, like replying to ppl’s messages, doing this and that, or posting pics of myself, I don’t feel comfortable or, I always think of what other ppl might …