So, I met this girl online and she is a victim of sexual abuse from a family member and sometimes when she sees the picture of her abuser or sometimes she gets these thoughts, she starts panicking and stuff.
How do you help someone like that when they panic or get stressed?
Ohβ¦ i just donβt think itβll be a good idea to talk about it. Since youβre her friend, talk to her about something to distract and try to help her escape the situation. I donβt know her age but distraction is a way to prevent further damage I suppose.
Sheβs 19. One day, she just messaged me telling she happened to see her abuserβs pic and she started panicking and stuff. She didnβt know what to do so had messaged me. I did all I could to distract her but what would be the best thing to do?
Also, sheβs better now as it happened in her childhood but it was a sudden trigger that made her panic.
Oh, as far as I know, we shouldnβt try to make her βbraveβ by provoking because itβll get worse but other than that I suppose you being a good friend is awesome.