Seeking help is not a sign of weakness.
Fighting for what you need is not wrong and between all of this, if you loose people that’s probably for the best because maybe they are not the right people for you! Not everyone sticks with you when you grow and try to heal from your pain. Your growth will help you find new people and keep away you away from those who bring more pain. But first, accept that when things get tough you don’t have to do everything alone, seek help and be there for others when they ask for the same.
Thank you Meg for these kind words. But how to get over the feeling that I’m burdening someone with my emotions when they are genuinely concerned about me.😄😄😃
Hey! Look, I am no professional but that sounds like guilt to me. We tend to think that we’re burdening others with our emotions because at times, we can be overwhelmed with our emotions and we think that the other person feel so too, however, that might not be the case. If someone is genuinely concerned about you, please communicate with them. Tell them how you feel, let them know the ways they can help you in, tell them what they can help you with and what you need whether you need space or them to just listen, whatever it is really. Sometimes, letting the other person know clarifies everything. I hope it helps!
