Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

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DepressionThought

If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous

Restless. lonely and anxious all day long. I am not a porn addict nor wish to see it but as I feel anxious all day the only thing which came in mind to deal with it is porn and then also I remain anxious and restless.

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6 replies
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Anonymous

When did it start

Dhruv Patel @_dhrruuvvx

Better try to go outside for walk, listen music ( motivational ) or do meditation for just 10min

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Anonymous

How to meditate? I tried but my mind keeps diverting

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Anonymous

Sit - Back Straight - Breath Normally - focus on breath that you are breathing - Thoughts will come so much but still divert your mind to breathing Focus - do this till your failure

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Anonymous

Damn it’s so relatable, the one thing I noticed is when u r lonely u tend to think more about bad things, better try to distract yourself and talk to people around you, so you don’t think about it

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Anonymous

Try to sleep early, make a gf with whom you can share your stress and loving someone will distract your mind from every such things

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