If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous
Recently i went through a very traumatic experience, life and death situation of a very close family member. Now he is fine but i don’t seen to recover from this. The moment i close my eyes i get anxious and feel such situation might happen again. I don’t know how am i going to recover from this situation. Its affecting my health. I am unable to eat or sleep properly. I don’t know what to do.
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