#Practicing Gratitude#
Before making 2024's resolution.
Take a few minutes.
And write/ recall all the good that has happened in 2023.
Start month wise...like in January I took a trip, in February I read a book...and so on..
Like this you will not feel that another year just went by...it will also encourage and excite you for 2024.
Good luck👍
#psychiatristinsight

Sonal K.

Mental Health

Can you truly make new friends once you start adulting? Someone who would be there for you when things go south, someone to rely on?

I'm 25, and most of my weekdays are at work. I do have weekends but not sure how I can make new friends. Perhaps I give too much a meaning to the word "friend", and that's why it is hard for me to have friendships that I can count on. 

Friends

Any heart broken 💔 like me ? Shall we connect 

3am Thoughts

Heyya all...
New here...
Need somebody to talk to..🙂

Intro

My cup is overflowing, I can't handle it steadily

Depression

Me on my way to disappear in the mountains for a week 

മലയാള൦ 💛❤👚👚👚👚

Body image

It's not fine even though I told you it was.

so. first time melodrama. i got asked if i wanted to date by a friendaaandi don't know.idk if i wanna date them- how am i supposed to know ?
idk if i even find them physically attractive (i mean they're, like, the nicest person, which makes all of this harder and i thought i wasn't attracted to them but when they blushed i thought is was cute so now i'm confused),idk if i'm in the right stage healthwise to date (anxiety and mild depression),idk if i'd be dating 'just to see' or because "all my friends are dating/married" and it will be too much stress or just bad idea because i'm leaving next year and i got other shtuff do deal with,idk why they would want to date me in the first place, when i feel so gosh dang awkward since i noticed them liking me andWhatever i do, things gonna be weird and i finally had a group of adult friends to hang out with (who of course, seem to "ship us", which is very uncomfortable)-- i should probably mention this is the first time this has happened to me since Junior High, so really don't know how to dealwith thiss i t u a t i o n
(apologies if this sounds like a teen diary, i'm a adult, promise, which make this even weirder in a way, put this under 'crush' category because it seems like i'm the crush ? How do i deal with this ? help! ?? )

Sharing Our Innermost Thoughts