Peopleee!!!!
y’all need to chill and stop judging everyone who is having a bad mental health problem
i read a few posts saying that they cane here hoping they would find a little relief but due to some toxic people their mental health has fü(*€D
up more!!

Mental Health

Anyone up  for deep conversations on mental health 

3am Thoughts

its so exhausting to be mentally ill  

Disorders

"I think it’s really important to take the stigma away from mental health… My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth." —Kerry Washington, from HuffPost



Life

When to consult a mental health professional?
Impulse control disorders- these are a group of behavioral conditions that make it difficult to control your actions or reactions. These problematic behaviors often cause harm to others and/or yourself. They can also lead to issues with the law. Some examples of these behaviors include: Angry outbursts.
#psychiatristinsight

ADHD

I believe that mental health problems are real. They should not be shoved under the blanket in the fear of societal pressures. Talking about it is difficult at times because people tend to judge you but rather than talking to everyone coming forward to a therapist and seeking help is the best solution.

Movement has such a tremendous effect on us that it does more than only improve our physical health. It improves our mood, gives us more energy, and helps us feel less sad and unhappy.

There is no denying that this is not the sole solution to all difficulties, but it is unquestionably a significant step toward our well-being. Isn't that right?

Mental Wellbeing

Okay this decade, this generation is messed up. 
Mental health seems to be all time low as far as i can see. What the reason??

Stress

The best thing you can do for your mental health is not to Google your symptoms or base your understanding of your chief complaints off of social media comment sections as well as the comment sections on this platform. Always always reach out to licensed mental health practitioners or psychiatrists. 

Sharing Our Innermost Thoughts