If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
Aman @chosenone
Patterns emerge when you study your own behaviour.
You see the loops of habits, compulsions, trauma, insecurities, and addictions.
They rise to the surface. From the unconscious to the conscious.
And when you see them for what they are and how they control you,
Healing begins.
DEVRAJ @devraj_11
โข
Nice one buddy