My mental health is wrose day by day. I tried to enjoy things but i am not able to enjoy, smile and laugh like i do before. Feeling happy is now become very difficult for me. My behavior affect my surroundings too. I really donāt like that.
I never want anyone to be disappoint because of me but now its happening and i donāt have control over it. I am talkative person but now i donāt wantbto talk anyone. I am distancing myself from everything. And i donāt like doing anything. My mind is so tired, numb and scary. I donāt know if i am able to overcome from these things or i died soon.
I feel the same
Wise we can survive from this
Hey bro every thing is temporary. May be staying at home made you like this.If possible go out for a while.
Try to divert your thoughts on you hobbies.youāll slowly come out of this.
I even try this too. I went out for few days. But i donāt really enjoy like i do before. I just isolate myself from everyone and i donāt know why. Day by day interest is just gone. Things i enjoyed once now i donāt have energy to do. I was not able to explain exactly what i am going through but day by day i lost myself little more.
Hoo but are you student or graduate?
Graduate
Bro my suggestion is if possible get yourself a job.
It really helps you
I will do it. But somehow i feel like i will not able to do my job properly because i am mentally not stable right now. If i take break then i start overthinking. I donāt know what i doing:-(
Bro what I feel is if you start working on something your thoughts were shifted. Or atleast try to learn something new.slowly can overcome your situation
Hey! I really feel the same too. I have attempted s****** because I thought this will be resolved by this action but thankfully I have been saved by someoneās words. Please donāt waste your life. We can get through this. Do things you find interesting or things that you wanted to do before but couldnāt.
Yepā¦ I try
Your life is precious and your too, please donāt quit.
We will get through this soonā¦
