My friends are asking me to visit therapist because I donβt know whatβs going on with me when I tell them that this is what going on in my head and they saw cuts in my hand they ask me to visit a therapist but I donβt know how to tell this to my parents for the I am alright because I act normal at homeβ¦IDK what to do ??
Bruh just educate yourself until you can afford to go to therapy. Because reading your post it seems like youβre unable to talk to your family and thatβs why donβt have the courage to because you donβt have trust established with them and maybe you shared something else with them as a child and they denied your reality. So donβt focus on that (in my opinion, i donβt know the whole thing so Iβm writing from my perspective, if you donβt relate let this be please ok) and like maybe go to medcircle on YouTube. There are many mental health professionals, you can see whoβs talking Bout what youβre going through. Do your own research and maybe try to find ways to cope till you can actually get therapy and that too donβt settle for any therapist. This isnβt nt going to be easy but you have to do this for yourself. I swear itβs not easy, and i wonβt tell you otherwise but itβs worth it youβre worth it. Just like educate yourself know about everything you can read on shit mahn. Sending you hugs love and more critical thinking.
Incase u need more help you can text me Iβll try to give you all the resources I have.
Take good care my friend. Stay safe
I tried everythingβ¦infact I started taking stress pills tooβ¦this this too much for me nowβ¦ I canβt focus on study tooβ¦and yeah u are right my i know my parents will never gonna believe me because for them as long as I am breathing and no physical injury I am alrightβ¦but for me this is getting too much I acnt keep things to myself nowβ¦I donβt want to become someone with major depression problems