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*Dear Now&Me Family*

*Times are hard, and we hope you and your loved ones are safe. We all feel helpless due to the effect of the pandemic.*

*But the least we can do is share information and help out.*

***If you are looking for help within India; resources, oxygen, plasma etc. you can use the ["COVID HELP"](https://nowandme.com/tags/covid-help) tag on Now&Me to spread your message and hopefully get the help you need.***

*Let's hold on to hope in these dark hours. And help each other out, as much as we can, as selflessly as we can.*

COVID HELP

I am not able to smell things. Like if I try hard I was able to smell like 1% of anything. I am able to taste food still.  I was diagnosed with phyrangitis 5 days ago. Is my not able to smell anything is because of phyrangitis ot is it a covid sign?

COVID-19

Covid situation is worsening day by day. I urge people to stay home and stay safe. Follow the safety guidelines. And whenever you mental heath is disturbed, feel free to share with us. We are here for you 🌸

Overall, just really struggling with feeling alone. During the start of covid I ended a long-term relationship and moved back to my home state. Being back home is nice but friends are out of reach and making friends as an adult is difficult. Hopefully, with the fact I'll attending college soon that will help in meeting people.  I feel that it is just so difficult to genuinely connect with strangers online and I really miss a deep in-person human connection. 

Lonely

Not feeling very good today I had my vaccine now I'm feeling chest pains and tired Alot.
And I don't seem to care anymore on the plus today today is my last journal entry gona use this platform more now.
Once I finally get up and go for my coffee and a walk in the park I sit there thinking about all the people I miss in my life and the things that's been taken from me I dream about having feeling for a woman one day I feel now that's never gona happen and my life is lost now.

Depression

Prioritising your health doesn't take much of your time. But once done it's for a lifetime. 

Give yourself a lifetime of GIFT today. 

Exercise

So how are you all dealing with covid?...it's on peek again! I get anxious sometimes.

Stress

Breast cancer awareness month 

Breast cancer is the most common cancer among women worldwide. In 2020, there were 2.3 million women diagnosed with breast cancer and 685 000 deaths globally. As of the end of 2020, there were 7.8 million women alive who were diagnosed with breast cancer in the past 5 years, making it the world’s most prevalent cancer. Nevertheless, when found early, and if adequate diagnosis and treatment are available, there is a good chance that breast cancer can be cured. WHO promotes comprehensive breast cancer control programmes as part of national cancer control plans. Expanding cancer services requires countries to set priorities and invest wisely based on their specific epidemiological burden and health system resources. Use this Breast Cancer Awareness Month and WHO resources to help increase support for the awareness, early detection, treatment, and palliative care of this disease.

Diseases

*A lot has happened since last year, the political situation in India made me feel miserable (majorly, because being a Muslim) with people I had as friends once, turning traitors followed by the covid situation..
My mental health is in tatters and I have definitely had a couple of ups as well..
Who else thinks this was the starting point of their mental state?*

Sharing Our Innermost Thoughts