Sharing Our Innermost Thoughts

Just came across an interview clip of Deepika Padukon where she spoke about her mental health. It hit me hard bcz she says how she find it very confusing when someone asks her how she was doing. To understand whether it was a genuine question or people just ask it anyway bcz that’s how we are made to/used to start convos. Whether the person who ask this question really mean it and would spare the time to know about the situation. So we end up saying I’m fine even if we are not bcz we may think not to bother that person’s time and thinks like he just asked to out of manner. So i would like to say people if you don’t want to spend time with a person’s sorrow, don’t ask about it on the first place. Even i have done the same, like just asking people out of nowhere whether they are fine or not. I may not have mean it but asked it because that’s how we start a convo.