Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

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Nick @better_helmet

It’s been more than 2 years now, I don’t feel like I’m living, I don’t remember what I did in the morning, I laugh at jokes but I don’t feel like it.
Everything I was interested in is gone now, I don’t have control over myself, it’s like I’m a robot which is working on a fixed programming, feeling scared all the time, idk how to get over this, I just want myself back, and the worst part is I don’t even remember who am I or who I was.

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Profile picture for Now&Me member @bhavna_pande
Profile picture for Now&Me member @harmanpreet_kaur
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10 replies
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AD @addy14

Hey, take a deep breath. It’s okay. We all struggle sometimes. Time will heal everything. Don’t worry.

Nick @better_helmet

Yeah I was doing that for 2 years straight, I was just ignoring these things that it’s a temporary thing, the main problem started two days back, after 3 years I met my gf, I was out of zone as usual, when I was heading back to my flat I realised I don’t even remember that I met her. The memories started to fade away in front of my eyes, I couldn’t stop myself from crying in front my friends, luckily they didn’t notice that.

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AD @addy14

I understand my friend. I have been in a similar situation as well. All I can say is that, you have to look at the bright side. That is, the fact that you saw her suddenly all your suppressed emotions came out in the form of tears and pain. Trust me, you will look back and see that it happened sooner rather than later, and your heart will feel so much lighter once it settles down. Just give yourself some time. It’s okay to feel bad, grieve and even cry. We are human beings at the end of the day.

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Anonymous

Yeah Im feeling very lighter after that moment, my vision got a little bit better.

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Anonymous

What actually happened

Nick @better_helmet

Something happened between my family and my gf’s family few years back, but after few months we both actually started to forget that thing, our parents also forgot those things, we were still together,
And the life was going as usual but suddenly I started to live alone, the things were not in my control, I was just ignoring it all but now when I look at myself I don’t have any idea who am I, or what I’m doing.

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Anonymous

Try to stay relax , everything is going fine

Profile picture for Now&Me member @harmanpreet_kaur

Harmanpreet K. @harmanpree...

I would suggest you to take a break from everything and spend some quality time with yourself and analyse your situation, your priorities in life. Find happiness in your ownself and try to live in the present moment.
Don’t worry we can always connect over chat.
Regards,
Harmanpreet K.

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Bhavna P. @bhavna_pande

It’s important to remember that this is not who you are, it’s what you’re going through. You haven’t lost yourself, you’re just buried under the weight of these strong emotions.
Remember, you are not a robot, you are a human being with incredible potential. This dark tunnel may seem long, but there is light at the end. Don’t hesitate to reach out for help, and trust that you can and will find your way back to yourself.

Wishing you resilience
Take care,
Psychologist Bhavna Pande

Profile picture for Now&Me member @harmanpreet_kaur

Harmanpreet K. @harmanpree...

Hey,
Relax. Take a deep breath. Remember it’s okay to not be okay. It’s okay to feel broken and shattered. Don’t worry, good things take time, and everything falls into the right place with time.
Don’t worry, We can always connect over chat.to discuss it.
Regards
Psychologist Harmanpreet K.

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