it might sounds kinda weird but i acctualy wish i had depression bc then i would finaly know what’s wrong with me, now i just don’t know how i feel and i’m just tired trying to figure it out. can someone please teel me i’m not the only one??!!
I feel same and a lot worried about it 😫😫😫
wait so ur telling me i’m not the only one who is really confused about theirself so kinda want to have depression bc then they know what’s wrong??!!
Simran @st1199
Hey!
Being in depression is a mental illness and I suppose you wouldn’t want it. Same like someone has Fever and you don’t want it to get you, right?
Also, it’s a misconception that people who are in depression know the PROBLEM. No, they just feel much worse than an ordinary person. They wish to get better mentally as they feel very exhausted.
Deep down we know what we want, it’s just we are not sure if that’s what will make us happy or money in future. Ask to yourself what makes you happy and satisfied. What will make you feel accomplished. I too sometimes don’t know why am I doing this or what i truly want. But over a period of time I do because I try to figure things out.
I hope it helps! :)
okay your right about the depression side. i shouldn’t said that sorry. but i’m serious i have no fucking idea what i feel and what i want, i just want to have rest or something like that and just want that everything is cool again and i have just no idea what to do😔
Simran @st1199
So, just sleep with nothing going in your mind. Before sleeping say to yourself “Tomorrow will be a New day”. If you aren’t able to sleep force so that you don’t have to think about all this.
However, the fact is you can never escape from it. Talk to your friends maybe they will know what’s going on with you? And how to tackle with it. Sit down and be nice to yourself. Have a chat with yourself. Ask yourself certain questions. When did it start, how i reacted in that situation, what i wanted instead, how would i have reacted if not this, is this something serious or more than i thought, should i seek professional help or i had this before as well and i can deal with it again.
When you talk to yourself you have answers to ceratin questions always and when you do it becomes easy to find a way out.
Just take deep breaths and say I can do this and i will be out of all this. :)
thank you i will try and talk to them💕
Simran @st1199
Yes! You can overcome it slowly and gradually. 💙
i will do that!
thanks💙
Simran @st1199
No problem!
i felt the same but im much better now!!! if you need to vent talk to me:)
thank you i will💕
