@dexter123
It has been my 1st day without alcohol, I have been drinking since 10years, every evening till I would get sloshed. I want to be sober again, I had cravings today but less, I just want to get thru the coming days and make this change in my self. Anyone been through same please advise , how to manage anxiety attacks and alcohol withdrawal symptoms.
Thanks in advance
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Anonymous
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Good luck ! You can do this!!!
chnrv @chnrv
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See a good psychiatrist or psychologist
