Is it only me or anyone else also thinks that our mental health somewhere effects aur physical health as well even it reflects on our appearence.

Yes. Definitely.
If our mind is calm and healthy, our physical health also remains good. When we are happy, we have a different glow in appearance as well. 
So, yes, mental health is a very important factor affecting our physical health and appearance 🌸

Mental Wellbeing

Hello Now&me community.
I have just realised there is a new feature of going live.
.
.
Let's use it to our advantage.
If there is any topic related to mental health, psychiatry, psychiatric illnesses, treatment of mental illness,
Or anything related to stress, relationships, sexual dysfunctions, addictions or anything in general.
You can give me suggestions and we can take up one topic and discuss it.
.
.
I feel the more we talk or discuss the more we educate ourselves and our surroundings.

Mental Illness

NO ONE REALLY CARES ABOUT YOUR MENTAL HEALTH.. 

UNTIL IT'S TURNS INTO ANGER AND FRUSTRATION.. 

AND THEN SUDDENLY YOU ARE A BAD PERSON.. 

AND THEN PEOPLE JUDGE..!!! 
           *AAHAAN*

3am Thoughts

Just because mental torture isn't visible doesn't mean it isn't there. 

Nobody is too ill to not choose self,only altered reality can change it but even if its altered reality/when it happens,the person becomes well aware of it(but I would say for such people one or two offences should be forgivable),this is true for cases where one is prone to commit offences but the problem lies in cases where self is not threatened/not threatened that much intensely(for example a person being in a situation/victim of theft),and for such cases we will have to accept that mental illnesses exist(because people get prone to such things).
On a bigger note I would say yes mental drama/dysfunctions/hurdles really do exist but I am not considering them to be mental illnesses because it is a fact that people perceive threats from such people(which is BARELY/NEVER the case)and treat them under very harmful/severe circumstances(in the name of such word 'mental illness')while it is a given fact/is understood that only mind can cure mind(I mean they only need proper care),with another fact that life is not a race.(to get an idea what I am trying to say here read para first again).
If I am very far from being right,feel free to share(saying it for the sake of saying it).

Education

Sad reality..
Taking treatment for your mental health issues!!!
Hiding it from the society and friends. 

Instead of hiding we human should ask and discuss .

Mental Health

What was the moment of your life when you opted to look after your mental health as a priority?
#mentalhealth


If you could give your past self one piece of advice about mental health, what would it be?

Share your insights and let's create a space for collective wisdom and support 

Affirmations

If anyone is going through any mental health related issues you can mention them in the comments I will try to answer them as correctly as I can.

Sharing Our Innermost Thoughts