Is it is normal have a sucidical thought just for a second? Do I need to seek help from a psychologist or any one?
Talk to your family and friends buddy
Sure, thank you.
Yeah itโs common do relaxation exercise available how to do it on YouTube :) take therapy buddy
choudery @lacky
Hay
if itโs just for a second and you wouldnโt act on it and it scares you, I think thatโs normal. If itโs more than a second or you would act on it or the thought doesnโt scare you, definitely seek help
I feel u dude. And feeling suicidal is not normal. I feel extremely suicidal at least two days a week. Iโm ashamed to say that i even tried few dumb things to kill myself.
I can suggest that you talk to a friend. But i donโt think Iโll even get a friend to talk about this. So itโs a lame useless suggestion.
Best think that worked for me till now is writing suicide note. I burn it afterwards. It really helps to realise you donโt need to do it. And it shall pass with hope of one day finding happiness.
