Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

Create Thought

Mental HealthThought

@stardust77

I’m not feeling myself lately…Here i am trying to lose weight trying to care for myself but not able to focus…Plus feeling a little depressed too😔

Profile picture for Now&Me member @tasheena
Profile picture for Now&Me member @st1199
5 replies
Profile picture for Now&Me member @tasheena

Tasheena @tasheena

Being yourself is the right thing to do. If you want to lose because you really want to then you just gotta have the heart to do it. Don’t let anyone change you or your thoughts. Be you. Can you tell me why you are depressed it might help to talk.

@stardust77

Thanks for writing 😄 Well the reason for my depression is probably my ever changing will power and me not being able to focus on my weight loss…at one point i wanna be this person who wants to love myself and start living a healthy lifestyle bt then at the same i just dont get the motivation to do so…How can i ever overcome this😔

Profile picture for Now&Me member @st1199

Simran @st1199

Hi!
Only you can motivate yourself to do something. Till the time it doesn’t come from the inside it will not happen.

Think about all the things you will achieve once you start doing things you are trying to but can’t continue with. List down it may help you. Make a schedule and start working towards it. It may sound vague but once it becomes a habit you would never want to leave it. Even if you don’t want to force yourself into because in the end you are doing this for yourself and no body else. Procastinating everday will leave you with nothing.

@stardust77

Thanks it’s been of great help…i’ll try and work on it from now on😁

Profile picture for Now&Me member @st1199

Simran @st1199

Yes. Please do.😊

user_group_img

8544 users have benefited
from FREE CHAT last month

Start Free Chat
start_free_chat_cta_image