Im looking for a solution.i just had a break up. I know it’s too early to talk about intimacy and getting physical and all. But now in this process of heart break I have become rigid or say maybe bitter when it comes to intimacy and making with someone new except my ex.im not able to replace.n I can’t.i don’t know how to replace.im unable to process having thoughts or feelings with out him. whenever I see an intimate scene or a couple making out on tv or while watching Netflix I get triggered. I avoid watching and having thoughts of getting physical again. Cause every thing is reminding me of him.
I wonder is this normal or do I need to address this. If I need to whom Im I supposed to talk to?? Im getting bitter and triggered. I feel helpless or smtimes I feel il just b a slut o a zombie to my partner if I ever think f marriage.
How I’m I supposed to get rid of this bloc
blockages
Whom should I talk?
Just don’t make intimacy a big thing. It’s normal.
You should talk with your friends.