Iโm hardly able to sleep, I donโt know why. I am awake till 5 and I donโt feel like eating anything as well. Itโs taken a toll on my health and Iโve caught fever.
No one 111 @jarul
Itโs gotten so bad for me I can only sleep at 6 am
Avni @avni
I highly suggest involving a doctor. On a personal recommendation though, try drinking blue pea tisane or butterfly pea tisane tea before going to bed and take medhavati, its an ayurvedic tablet you can get, that helps with insomnia. Tried and tested:)
I tried medhavati , it doesnโt workโฆ Totally east, I recamanded u to take 1mg melatonin before 1hrs of bedโฆ it find onlineโฆ 1mg,3mg or Ur doc advice.
Some thing is surely troubling you dear. Find a solution. Take care.
take care friend. take proper rest