I’ll be doing some daily chores and it suddenly hits. I feel like I’m on the verge of tears. I want to cry out loud but I can’t. Nothing comes out. Suffocated. That’s the way I feel in these situations. It’s been happening frequently for 3-4 days. I just can’t with these feelings.
So sorry this is happening with you.
Hope you feel better soon!
Take care ❣️
Are u with your family?
No. I’m a hosteller
Is anything bothering u?
What has happened?
Hey, I’m sorry you’re going through this :((
I’ve been through similar waves. Idk if there’s a fixed solution to it tbh, neither do I know your situation. But it helps to journal, talk to a friend or just let things out honestly, like you are rn :)
Sending you love and hugs!