Ik consistency is key!!
Bro I lost 5 kgs in 2 months and this is progression towards getting dream body 😭💪🏻

Body image

I’m consuming obscene amounts of caffeine and working out three times a day with each meal to lose a significant amount of weight for the camera. 



3am Thoughts

my head hurts, my body hurts, my eyes hurt, this has gone way too far. I just wanted to lose weight. I want this to end.

Eating Disorder

I need motivation to start exercising.

Exercise

I met a friend after almost 2 years and the first thing he said to me was, "wow you really need to hit the gym" like damn i know, you don't need to say that to my face lmaoo😭😭😂

Friends

After my Pilates class🙌🏻 it’s so uplifting ❤️
My huge recommendation! I personally do Pilates on reformer but u can choose a regular one too 🙆🏻‍♀️

Physical Health

I have faced a lot of body shaming during my teenage. The abuses were so toxic. I had started hating myself.To this day I cannot forget what they use to cause me or even now those words hurt me. I've come a long way from there. I like myself now. But whenever someone even talks something regarding that, I feel I'm less, not enough. I couldn't love myself totally till date. I'm always so much conscious.

Body Positivity

I Can't understand my parents. I've been Good to them. I asked something they suddenly go mad, I workout had a Great body then they wanted me to be fat cause i'm too slim, I stopped working out start eating alot then a few weeks passed they say "You still working out?you're getting fat." i Had fcking enough today i talked back to them Responding "I thought y'll want me to be fat? I'm too fcking slim right? I'm confused. What should i do?" then suddenly my father came up saying "oh that's how you respond to your parents now?" i said "Fcking yes i had fcking enough, I don't do something bad yet i just ask something and you get mad. I worked my ass off for my dreams you stopped me. And i just had fcking enough being the one who's always wrong in you fckin naked eye." i just thought fighting back to them would make me feel better cause everytime i " Became wrong for the even though i do nothing. They get mad, it just make me feel like i dont have a right in this house"... 

Family

Today I did
100 squats
50 side lunges
50 front lunges 😊😊😊😊

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