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โ€บExerciseโ€บThought

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klabyou @findingnieros

I wish to start a morning routine of waking up early and exercising, any tips how to stay on track?๐Ÿ˜ฉ

Profile picture for Now&Me member @lakshy
๐Ÿค
Profile picture for Now&Me member @findingnieros
8 replies
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Lakshya @lakshy

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Just plan your day a day before

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klabyou @findingnieros

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Oooh, will try this!

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Lakshya @lakshy

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Start getting up early slowly and steadily donโ€™t reduce your sleep cycle immediately

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Lakshya @lakshy

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Just work out atleast 5 Times a week not more than thatโ€ฆ

Stealth๐ŸŽŸ๐ŸŽซ @dark_stealth

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Just Start and not let trick your Mind for Tomorrow thatโ€™s it.

Sanket @sanket

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First start with waking up early than regular time

๐Ÿค
Anonymous
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First find a strong reason why u want this change in your life and how does iys gonna make ur life better! When u find this answer! Try to write it down somewhere and see it every night before sleeping(this helps u in long run! Reasons drives us forward in life) and put some powerful alarm ringtone which motivates you to wakeup without snoozing. Try to keep up with this for atleast 3 to 4 days!!! Thats the only time u feel this hard!! Once u follow a routine for few days u will do it without pushing urself so hard! All d best

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klabyou @findingnieros

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Will definitely do this! Thank you!!!

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