I want to cry. Scream screech.i am spiralling. I am unable to process.my boyfriend got engaged n soon will get married. I took a solo trip the very day he got engaged. Im getting triggered every time I see a couple. All thoughts roll in my head.my mind speeds up. I don’t want to stay in one place. I want to keep traveling. Im feeling bottled claustrophobic. Helpless.what can I do!!!
I want to be back to living myself as I used to myself. But iv gone into self doubt. I wonder what’s wrong in me!! Im I good??!!
Where did I go wrong??!!
What can I do??!!
Why can’t he take a stand??!!
His family has arranged a girl for him n his family is everything for him
Stating he spoke to his family but things didn’t turn out to be the way he wanted
I don’t know what to do.
Im getting triggered and spiralling.
I spiral any time of the day and get panicky.
I feel like il react unexpectedly anywhere…n I’ll have no control…
I don’t know how long is this going to go??
And how will I deal with this in the long run…!!!
This is worse feeling ever.
I’m getting triggered hearing philosophical talks.
I need to be understood and resonated with.
I don’t seek validation.
But is there someone who can exactly get what I’m in right now??!!
Without Judgements…!!
I guess I get exactly what you’re going through. I’ve been in this position and have asked myself the same questions, they are literally same questions no kidding. I felt too little, as if all my love, all the time I’ve been with him, it has come to nothing. I started believing something is wrong with me, until I realised, that it’s my life, and I’ve to better it at any cost. I know you are trying your best, and you will keep doing it. Moving on is always a cycle, one minute you’ll feel you’re over him, next minute you’ll miss him again. It happens, and it’s only natural. In my case, I went for therapy and worked a lot on myself. And eventually, I’d say it’s time that brings the healing. I know this is too recent for you, and it’ll take time for you to process. If you think you need try seeking professional help. Otherwise, we’re here to hear you rant and support you. Sending a lot of love ❤️
Yes one day I’m over but the next day every thing processes again and I’m the pit again. Yes I’m seeing a therapist but I don’t know when will this end…?? Does it have an end!!! Im I even capable of it!!!
Yes. No pain will last forever. Everything comes to an end, and this shall too. You are more than capable to overcome this. You are strong and in the days the come you’ll be stronger. Do not believe otherwise, you have the potential to outrun this pain, and you will. Have some faith.
I didn’t go through such exact feeling but I was partially in such position. I can’t tell you what to do with your relationship but u need to talk to some one soon. Professional or friends or family. it’s your life and no matter what DONT GIVE UP . U ll feel better n just dont be hard on yourself love 🌼💚 I almost have tears after reading this . It may seem hopeless sometimes but u ll reach the end of the tunnel and it ll be full hope and light and peace. Work on yourself until then.🌼💛
Hhhmmm.
The way u r feeling most of the girls feel after breakup. To overcome this u have to give validation to ur feelings.u want to overcome from this asap but it doesn’t work this way. I will give u an example think about moment in life when u were so happy and laughed out of heart during that time do u wanted to over that feeling asap no right when u were happy u even didn’t bother about when this happiness will finish right similarly when u r sad depressed vulnerable don’t think when this will end allow ur self to cry to scream to shout if u can’t do this at home go to the place where no body comes and shout out loudly scream ,show ur anger at the situation and accept ur fate . U n him were not mean to be together.give ur self atleast one or two month to heal,and try to keep ur self busy most of the time , take classes like singing dancing karate martial art anything so that ur body become so exhaust to feel emotional pain and after 1 or 2 month start talking to boys either for love or arrange marriage.new people eventually helps us. Do not worry u will find love. Breakup is part of life. Most of the people go through it and u will also go through it and u will come out strong as strong u can be. Don’t be hard on ur self. Keep treating ur self like a queen ,keep gifting things to ur self, someday purchase flowers for ur slef someday gift a beautiful dress,go for makeover …post traveling thing on social media this all will distract u most of the time and time will heal ur pain. and u knw time will come when u will feel u r over ur bf then again u will feel sadness and anger bcoz of ur ex don’t rush the process. Almighty will heal u
Thankyou means a lot…!! I just want this to end…!! I don’t know if I am capable of handling this…!! And how long will this go on for…!!
Be strong girl. U are capable of lot of things,don’t underestimate ur self. And whenever u feel too low talk to someone either known or unknown. We all r here to help each as much as we can …give ur self few month u will be alright
