I think my poor metal health has started impacting my work. Should I leave my job and focus on getting better? I am afraid it will decline more If I leave my job?
If you think you will decline more after leaving job then donβt leave. Maybe take a holiday
Is ur current job affecting your mental health in anyway?
A new task at work, interacting with people isnβt fun and causes anxiety. I have always been an introvert so interacting with people was always tiring but it has increased 10X. But if not work 8 hours a day what else will I do, I am afraid to be alone with my mind doing nothing