I think covid has really messed up things for me. (Affecting my mental health I mean)
Everyday I feel something is wrong with my body. Sometimes my heart, lungs, liver etc.
I know I should stop overthinking but how?
Akash Dalal @skybroker
How do you distract yourself when someone pings you. This is one of the ways. Get yourself distracted or focus on things that is important. Or tell me more so we all can understand you much better
You’re really good at this
And I see you in every thread are you from nownme team?
Akash Dalal @skybroker
what really am I good at? would you tell me… I want to know?
Meditate,it will be really helpful
Do something you find productive it’s not necessary that is studies
It can be anything don’t blame yourself for anything
