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Anonymous

I recently was undergone through Appendix surgery in Jan so is it okay if I start yoga from may or shall I wait few more months? I sometimes still get a mild pain at the stiches

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10 replies
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Anonymous

Do light yoga

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anuj @anujvohra

Consult the doctor. …they gernally will know the right condition. Good luck…start with walks first.

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Anonymous

Yes I do walk and have started my daily routine from feb but now I’m thinking to start with a basic and light yoga

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anuj @anujvohra

Ok great. What is your doctor saying?

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Anonymous

Didn’t asked about yoga yet but earlier she said take rest from vigours activity for 6 months at least

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anuj @anujvohra

Oh okay. .decide accordingly then. Ask thr doctor once.They do shift advise based on th current situation.

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Anonymous

Just light yoga like a bit of stretching and some meditation

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