I need help. I need to see a therapist but can’t afford it, can someone suggest a better option. My family doesn’t support the idea of me seeking help on mental health, they are still stigmatizing it. If there is any way to seek therapy, please tell me.
This is best platform for getting help anonymously. Theres nothing to be afraid of here. . What is it that you need help?
I have consulted a psychologist regarding my issues once. There I was told I need to go into therapy. I’ve mild - severe clinical depression, anxiety and PTSD. And when it gets triggered, I feel helpless. But nobody understands it. My mother thinks there is no such thing as depression. I can’t take it anymore.
Phoenix @mdaarizamaan
I am really sorry i forgot to reply.
… May i ask what kind of depressing, anxiety you are going through , if you are okay you can share the events or if its personal you can hit me up on ig.
Anyways. I guess there was a big event which happened in your past which is still troubling you. Yup people may not totally understand it ,but at the very least you understood, what is the core problem. There are people who dont even know whats their problem. Though i m just a teen my self, i may not know much but i pretty sure i may be of some use.
It would better if you light a picture on your depression,ptsd
Anxiety is the outcome of Overthinking/restless/desperate. One must stay calm in anxiety, to think clearly. Cuz one thought leads to another which might lead to bad decisions.
One will only feel helpless when she gives up on themselves. If you gave up on yourself, who is going to fight it. Giving up means losing the battle before the battle even starting. .
At the very least you should have the WILL to fight. That’s all
Yup parents doesn’t think about depressing and all. Moreover some dont even know what’s that…
You may not know how to fight , its alright WILL must be there.
Dont giveup on yourself. Becuz its YOU ,
YOU ARE IMPORTANT.,
SOME PEOPLE MIGHT NOT UNDERSTAND YOU. BUT AT LEAST I’ll try understand you. And be here to hear yo
u, anytime…
Can anyone help me out with organisations that provide sessions with minimal or no cost? I really want to do something before things start going south again.
