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Physical HealthThought

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Anonymous

I know some amount of physical exercise is necessary in a day but I am too lazy and I don’t have the stamina. The mere thought of having to exercise makes me tired. Literally.

2 replies

No one 111 @jarul

I totally get it bruv. I hate exercising too. There’s this YouTube vid which had Hiit cardio workouts and it’s not too bad after like 6-7 days and without physical activity you will die. So probs get on that

Khushboo @khushboo

Hello, i don’t think you are lazy but it’s just like how you see yourself. It’s your thinking that you have low stamina, but trust me it’s not the reality. You will realise it as soon as you will focus on yourself.

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