Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

Create Thought

Bulimia NervosaThought

👀
Anonymous

I have been in recovery for 3 days and today I went out for lunch I couldn’t control and ate over my limit I came home and ate some more. I really want to recover but I’m very nauseous right now. All I can think of is purging because I feel very uneasy. I’m scared of losing more weight because my parents found out about my bulimia and are keeping tabs on me. Can someone please suggest some things I could do so I don’t feel so shitty.

🏪
1 reply
🏪
Anonymous

Take one day at a time. Eat only if you want and things you like. And try portion control.

user_group_img

8564 users have benefited
from FREE CHAT last month

Start Free Chat
start_free_chat_cta_image