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Bulimia NervosaThought


I have been in recovery for 3 days and today I went out for lunch I couldn’t control and ate over my limit I came home and ate some more. I really want to recover but I’m very nauseous right now. All I can think of is purging because I feel very uneasy. I’m scared of losing more weight because my parents found out about my bulimia and are keeping tabs on me. Can someone please suggest some things I could do so I don’t feel so shitty.

1 reply

Take one day at a time. Eat only if you want and things you like. And try portion control.


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