I have been in recovery for 3 days and today I went out for lunch I couldn’t control and ate over my limit I came home and ate some more. I really want to recover but I’m very nauseous right now. All I can think of is purging because I feel very uneasy. I’m scared of losing more weight because my parents found out about my bulimia and are keeping tabs on me. Can someone please suggest some things I could do so I don’t feel so shitty.

Take one day at a time. Eat only if you want and things you like. And try portion control.

Bulimia Nervosa

My shadow is the one that follows me,
Wherever I go it is there to guide me.
It's a constant companion in my life,
A physical representation of my strife. 

It has traits similar to my own,
I often wonder what secrets it has shown.
Sometimes it hides from the light,
And yet still stays in my sight. 

My shadow will never leave me,
Our connection is strong and can't be broken free.
In the darkest times its presence comforts me,My shadow is there for eternity 

3am Thoughts

anyone up for chat?

ADHD

Is this app created only for North Indians???? 👀👀👀

Why is it like if someone tells other that he is a guy before connecting just to let that person know if she finds it’s comfortable or not, there’s always a random guy commenting , flirt mt krna and things. Just bcz  someone asks for consent doesn’t mean they gonna flirt or they got a chance to flirt. 

I think am  going to have a meltdown really soon ..... All my threshold limit are over ..... I just hope that happens in house and not outside .... I feel very suffocated in my brain ... By brain is going to burst .....

Mental Health

I feel so lonely and abandoned. And my eyes are so blurred with tears while typing this. 

A few minutes ago my partner shared pictures from his day where he met his friends and enjoyed to the fullest. 

And idk why I just couldn't handle it. And it's not jealousy, it's the fact that I have nobody. Literally nobody I can laugh with or even share a tear with and it hurts so fucking much! I have been on the floor crying for half an hour and I can't think of anyone who was there for me or who will be there for me right now and I feel so so so so abandoned and left out and lonely. I dont have friends, my parents are not supportive and idk i just feel so so so lonely 

Lonely

Relatives have this one habit of saying 

"you look weaker than before" 
" Itna kharab hogaya, tabiyat kharab lagri "
" Kiti kharab jhalas/jhalis tu"  (marathi)

Tired of giving a sheepish smile, and masquerading as a cordial person who is willing to converse with them.

I am sort of kabir Singh without any breakup , grown beard , long hair. So this time they overlay emphasized "ki kitta kharab lagra" they won't understand what abs is they want chubby ppl. 

I wanna go in mountains, say hi yo ascetic life and cut off alllllll these ppl


This is a major trigger for BDD people.


Best friends are indeed blessings because not all get them. 

Sharing Our Innermost Thoughts