Sharing Our Innermost Thoughts

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⚕️Depression

🧑Anxiety

😰Stress

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Anonymous

I hate myself…

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3 replies
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Shivu @skg5894

Reason behind it?

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Anonymous

・I’ve weak body to play any sport.
・I’ve color blind even I’m an artist.
・ I didn’t have skill to talk with people.
・I get anxiety when to talk with girl.
・People like to body-shaming my face.

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Shivu @skg5894

Look brother this is not a big issue, Do not make your heart smaller. Just do a little step daily and u get after the month confidence.
1)I’ve weak body to play any sport : no problem,u have a weak body then first of all, eat soaked kale chane& soyabean daily and in evening eat 2 egg and sleep after having milk.
2)・I’ve color blind even I’m an artist: well it is good u have an artist, milk give you eye sight and also u have to do exercise daily of your eyes like look a green tree & walk bare foot on grass and take a gulab jal for your eyes in morning or twice a day.
3)・ I didn’t have skill to talk with people.: Here you have to read a book & listen or watch on YouTube how to talk with strangers or people and practice in front of people and alone here you get confidence day by day on you after some month you will be a one like everyone or no one like you. Its give you strength Just practice twice just 1 hour only.
4)・I get anxiety when to talk with girl. ) Everyone face same problem my dear so don’t fear I also faced this type of issues but talk with your friend too see into their eye’s and strangers so that you get confidence it takes time but result you get as soon as. Its difficult in biginning but later you’ll see a magic.
5)・People like to body-shaming my face.: No issue, I understand your feelings and anxiety Just do over 1st no. Of work within a some month you will get a new life but remember it takes time every good things take time.
Best of luck.
Pray to god your journey will be good.

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