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Sharing Our Innermost Thoughts

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Mental HealthThought

Sejal Sharma @sejalsharma

I believe that many of us grow in a household which convince us that crying is a sign of weakness. It makes people emotionally unavailable because they are forced to think that they should always be happy whereas you need to feel all the emotions in order to be healthy.

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4 replies
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Anonymous

i cry from time to time, simply as a cleansing procedure. i’ll watch some movie when I know I know I need that soul cleanse and of course, i do that at night when no one’s watching. and that’s just life

Gaurvi Narang @gaurvinaran...

I agree. Crying can actually release a lot of pent up emotions. It is necessary in many situations!

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Anonymous

yes letting out my emotions and crying helps me alot

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Simran Patel @simranpatel

Absolutely. And this belief is stronger in the case of men. We need to change this. Crying is freeing. Crying can really help set the healing in place.

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