I am pretty sure that all the hard-work I did last year went down the drain because I am back to "no exercise mood". For those of you reading please give me some motivation for working out.

Hello,  please don't come back to no exercise mood. It's somewhere essential for us to exercise regularly and it leads to positive changes in us. Staying fit and healthy is really important for us. Stay motivated. 

Physical Health

I need fitness tips??

Friends

Please suggest on health fitness focus disorder

Disorders

Day 8: Gym: Lower Bod

I want to feel beautiful. I don't know how to. And I want so badly to have nice clothes but I can't afford them, because I have to buy the groceries. And no one will hire me for a job. I've applied to so many job ads but I haven't gotten any response back. Everytime I go somewhere J have scrappy or baggy clothes or jeans that are losing their elastic or clothes you can tell are old. 
I don't know what to do. 

Body image

I really need to exercise to be in shape but still i am not able to start it 

Exercise

The evolution of physical fitness is through the art of mastering mental fitness!

Mental Health

Exercise should be regarded as a tribute to the heart. 

Mental Wellbeing

I think about all the time. It wasn't like this when I used to starve myself. Even if my stomach did hurt when I starved myself and threw up my food, it was much better back then. Strangers would come up to me and tell me I was pretty, but not anymore now that I'm fat. I've now even developed unusual habits that people point out sometimes. I do this thing where I rub my cheek and bite it and I just can't stop. I can't get dressed for anything without feeling bad about myself and it doesn't help that a wall of my room is just a mirror, so it's just soooo great for my self esteem as if I didn't hate myself already.

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