I am loosing confidence over everything, Things and ppl have started to scare me which makes it difficult to trust anyone and I don’t know if that is normal.
I hope you will get over this soon and someone will make you realise that it is okay to trust, its our innocence actually that we trust them and that makes us better than other who broke that trust. Have faith buddy but also take care of urself.
Meditation is the answer to your problem. In the world full of negativity and sorrow, this feeling is now normal and we can relate to this as well