I am loosing confidence over everything, Things and ppl have started to scare me which makes it difficult to trust anyone and I don't know if that is normal. 

I hope you will get over this soon and someone will make you realise that it is okay to trust, its our innocence actually that we trust them and that makes us better than other who broke that trust. Have faith buddy but also take care of urself.

Meditation is the answer to your problem.  In the world full of negativity and sorrow, this feeling is now normal and we can relate to this as well 

Mental Health

this is kinda random but after finding out I'm an INFJ-T, I don't feel that bad about myself anymore after criticising myself for being a slow learner or an overly sensitive person cuz this is just who I am😙 am slowly regaining my confidence

Can someone tell me how to feel confident..i feel scared to talk with strangers or my teachers...i do talk alot with my friends but i don't know why i never talked with them how i actually feel...i behave so fake around them...i don't know why??

3am Thoughts

People treat me poorly. Once I asked why they said it is because of my poor self esteem. Then I realised its me who presented my self poorly infront of people. Even if they have good impression of me, I will ruin it with my own action.. What should I do.. I cant undo it or stop doing it... Please help me

Self Esteem

When you don't believe in yourself, you lose your confidence.
When you lose confidence, you look for others' approval.
As soon as you look for others approval, you lose your self-respect.
SELF-CONFIDENCE IS SELF-RESPECT!

Not everyone has the same opinion about you.
Only you know what you are going through in your life.
Others know nothing about you.
Don't lose sleep over it!

Feeling a little down
Just venting a lot about my feelings…and feel relieved…but coming down from anxiety is where I am at.
My low self esteem started in hs…being quiet a lot of guys found it easy to prey on…i didn’t let them…Hs is so critical. Until one guy who claimed he loved me had me on and off in hs and constantly being replaced by other girls was hurtful…til this day everyone says im pretty but don’t believe it.

I wonder when my tiny confidence that I slowly built up suddenly crumbled. I now find myself unworthy and unable to do anything.

Anxiety

I want to start loving myself and build confidence, any tips?

Mental Wellbeing

I undersell myself sometimes just to make the other person feel more confident about themselves.

Sharing Our Innermost Thoughts