Sharing Our Innermost Thoughts

Ya I know it’s affecting me lately too like I just want to take a nice walk but can’t. Everyone has their own copeing strategy If you need alone time have it do what makes you happy. I make sure to do some meditation some breathing exercises and I like to listen to motivational songs or watch some uplifting movie although I’m not a big fan. but find ways to cheer yourself up. It’s ok not being productive sometimes but we need to motivate ourselves take small steps, do something which you really love to do. I hope you feel better. I’m here for you And you are very strong. We are all in this together You are not alone