How does one stop feeling guilty about their depression?
Be yourself do what makes you happy, cutt off thing’s that make you sad for sometime.
If it’s in your head create some new hobby or go out take a break enjoy your me time.
That’s all time heals everything Good luck 👍
Engage in any activity that diverts ur mind…like explore yourself and try out some hobbies which u never did or wanted to do…I hope this will help you out…Good luck👍🏻
I just don’t feel like it. Like doing stuff. I m on meds but it will be long… i just don’t know anymore.