Heyy guys!! I am new here btw so are mostly of you struggling from their mental health?? If yes nd you want someone to share your thoughts with you can share with me becoz i have also gone through these 

Idk why ppl address mental breakdowns as a sign of weakness.. Like everytime I have anxiety attacks m always termed as weak minded, negative person, mentally sick n what not 
Why can't ppl just support each other rather than bringing them down 

Anxiety

Someone help me from mental health 😭😩

Depression

What was the moment of your life when you opted to look after your mental health as a priority?
#mentalhealth


3am Thoughts

Mental health is a joke over here 
Just realised this 

Anger Issues

"I think it’s really important to take the stigma away from mental health… My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth." —Kerry Washington, from HuffPost



Life

Movement has such a tremendous effect on us that it does more than only improve our physical health. It improves our mood, gives us more energy, and helps us feel less sad and unhappy.

There is no denying that this is not the sole solution to all difficulties, but it is unquestionably a significant step toward our well-being. Isn't that right?

Mental Wellbeing

How do people deal with their mental health?

Mental Health

Hey everyone, is there anyone dealing with any mental illnesses ,in meds or visiting therapy sessions or it is just me I'm the broken one 


Mental health problems don't define who you are. They are something you experience. 
You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN. 

- Matt Haig

Sharing Our Innermost Thoughts