I had a nice stay with my boyfriend for 6 days at his place because this was apparently our last meet before we separate as partners due to shit situation problems which neither of us can help.
Whatever it is , i had one of the best times of my life and we are friends first and we didn’t let the situation sink the present.
But, i just returned back today and i haven’t been feeling goood because i am in that hangover and i am feeling weirdly restless about getting back to daily routine. I feel a bit stuck.
Any suggestions on how to let go off this kinda phase would really help
There is no other way out than feeling every emotion u face. Feel like crying ? Cry. Feeling like hitting a pillow? Please do. Ice cream, snacks, reading those old messages anything! But remember that this is the process of moving on. Once you get back in touch with that person u lost all the progress u made. U will come out if this and there is light at the end of the tunnel. Hope you heal soon sending my love.
Thank you for your kind words. Sending love you too
A new routine helps. Start with a fresh outlook. Maybe a new hairdo. (Hair carries a bit of memories and chopping them off feels lighter) Actively engage in outdoor activities. Pick a new hobby! Slow and steady :) U will get there !
Sounds rightt. Ill try to do any one of these. Thank youu