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Mental HealthThought

If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.

Regan @regs555

Hey everyone!
hope everyone is doing good!
I’ve been recently struggling with my mental health lately and I’ve been feeling really down. I don’t have anyone to talk to, I feel so alone and I’m just so sick of life you know. I’ve also started to self härm and it’s became an addiction, like right now I’m 3 days clean and all these thoughts keep going through my head saying I need to do it again. everything is so hard atm and everything is such a struggle.
if anyone has some advice, I would honestly appreciate it!
Thanks :)

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11 replies
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Anonymous

Don’t self harm yourself please … speak out when you feel sad or alone so you can make your heart feel lighter … if u want to vent out your emotions I’ll be with you to listen ❤️stay strong 🤞

Regan @regs555

thankyou I’ve been trying to stop but I honestly can’t everything is just getting to hard atm :(

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Anonymous

Trust me everything gets better and hope for that

Regan @regs555

thankyou appreciate this!!

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Anonymous

Hey. I know life is difficult at the moment. It’s alright. You need therapy to work on your issues.

Regan @regs555

I see a school counselor atm. but seems how school is over I can’t see anyone atm :(

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Anonymous

Try some online counsellors if possible

Regan @regs555

yeah I might give that a try and see how it goes. thanks so much!

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Anonymous

Yeah do try !!

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Anonymous

Go for a counselling

Regan @regs555

I go to a school counselor but seems how school is finished I can’t see anyone at the moment :(

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