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AnxietyThought

Profile picture for Now&Me member @apurva_mehra

Dr. Apurva M. @apurva_mehr...

Getting rid of anxiety completely is not a thing.
You require a minimum amount of anxiety to work optimallyin your life.
But how to maintain that level?
For that you have to work daily…on your thoughts…on your anxiety…on your mental health.
#psychiatristinsights

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