Chhavi @chhavi
Exercising is good. But over exercising can be harmful. I have seen people suffer. Be careful and in limits.
Deepanshi @deepanshigupta0
Hey! Even i heard about what you are saying. I believe that anything beyond a limit can be harmful to us. The same i heard about a uncle in my society who loves gyming and he used to spend atleast 1 hr
Khushboo @khushboo
Exercise is good for our body. It keeps us stay fit and healthy. We should exercise for atleast 40 minutes a day to remain healthy.
Raj Shetty @mindful_snoopy
This is right …It depends on our capacity… Exercise is good… But we need proper diet, sleep, stretching, massage… Simultaneously…
Once… u manage it … u got another beautiful, strong achivement of ur life …
After all , Health is wealth, 😊🙃
Raj Shetty @mindful_snoopy
I m a sportsman, personal trainer, experienced massage stretching service provider… I m providing these services at doorstep in Pune … feel free to contact … just DM… be strong… 💪👍🙃