Eating healthy might not be something you’d willingly want to do, but once you’ve been in a position where you have suffered illnesses because of junk food and unhealthy eating in the past, you have no option. Once you start eating healthy, it becomes a habit you cannot break. It’s very important to maintain a healthy lifestyle to avoid any kind of diseases.
How should I reply?
- Read the thoughts carefully to understand the emotions behind them.
- Take your time to think before your respond.
- Your words matter. Use them to show support.
- Try to be as honest and open-minded as possible.
- Personal responses go a long way in keeping the community kind, loving and empathetic.