Due to stress at times like examinations, I have become a binge eater. For me, at those times the solution is food. I need to keep nibbling something or the other. I have gained a lot of weight due to this.
Maybe you can try some other things too like painting, singing, writing, dancing too
Gaurvi Narang @gaurvinaran...
that happens but I am glad you have realised that this is a problem. Take care and try to cut your intake.
Simran Patel @simranpatel
Hey, try taking a walk during breaks. Will help a lot.