Being Angry is reflex.
Staying Angry is voluntary.
Why do you think people choose later?
What do you suggest someone in a situation who has chosen to stay angry than to face drama?


I think u didnt get my post.
Getting angry and staying angry are 2 different things.
Somebody said somthing that triggered you and u got angry.
But now that u got angry , may be u lashed out at that petson or may be not but you just move on from that anger state. Thats staying angry. Hope i am able to mk u understand this time

Yea u r right on that. That happens too.
That causes like a prolonged anger and u just dnt cm out of it or just dnt want to cm out of it

But than what do u do. If u feel the other person is manipulative or will never accurately understand or u will not be able mk understand whats going on, in that case whats ones choice?

Are you not labeled by certain names like Mad or something? And doesnot it anger you more that they are name calling u and when its their fault they are not even understanding it?

I so want to but i dnt hv a life outside of home to cut them off. That frustrates me  .whatever i do will draw their attention and as soon as they feel i am lightening up they will try to creep in with their drama 

Yea i do the same but mostly i am in my room for that period.and that feel like a trap..more so cz normal days i am very outdoorsy so i feel much more trapped and any move i do will bring more drama

Family

Uff my batchmates betrayed me and I wanted to fight with them in our common group but unable because I was high on my anger mode , how to normalise getting betrayed and get not affected with it ,how can I be calm in any situation and not react or overreact?

Anger Issues

Working on my anger issues again is becoming a little difficult for me. Its like a challenge.

Mental Health

anger issues are very necessary to be dealt with . It actually spoils your relations and controls your ability to think constructively if importance is not paid to cure it. 

Why my sadness always turn into anger ?

3am Thoughts

Just don't know how let my anger go without doing any harm to anything am so filled with that I am scared of myself that I might do something which shouldn't do😡😡😡😡😡😡😡😡😡😡😡😡😡

I am easily get angry when things don’t get done as per my wish someone don’t understand my point of view.

Idk I've anger issues or you can say ego. The reason is that when I roast someone it's all fine but if someone roast me I get angry very easily and gets offended. If someone casually has high tone I usually get in an argument as I don't want someone who talk to me in high tone but if I does it's totally fine. Or someone taunt me the moment can get quite heated.

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