Become aware of all the expectations put on you and the ones which you unconsciously take on yourself. Your self-worth is not dependent on your accomplishments.
Be focussed on the process. Focus on it unfolding on its own and let go of the results. Stop holding on to the burden of expectations.
You don’t have to hang on to feeling guilty and ashamed about this at all. Simply drop it because it isn’t serving you. It’s keeping you stuck, you don’t have to hold on to it.
You don’t have to be perfect. Take it slow and easy. You are enough.
Let go.
Time is not my friend…
Process?? It is so hard to continue…
I don’t want to be perfect. But I don’t believe myself anymore. While I think that there in no hope of my future, why other people around myself believe and support me???
Hey there. You seem to be suffering out of something. Help me understand what it is. Just being aware of the problem starts the healing process.
If you are asking about “process” - I mean goals vs process (systems). The journey is far satisfying than the destination. Being grounded in the journey (process) makes us secure even if the destination isn’t what it seemed to be.
Yeah you are right about not being perfect. It’s better to be content with progress than perfection.
You believe that how successful or unsuccessful you are is based on how you are right now. You can change that my friend. Adopt great habits and systems to feed them.
Once you pass a certain threshold life will start to seem different. You’ll be more efficient and joyful.
You have this potential in you. And so people around you recognise that. Just as you get lost in the forest, the search for you doesn’t stop.
Some people are always there for you, looking for you, calling out your name. God’s always there for those who ask for help. Everything is God so everything including you are Holy. How can you ever be lost. If there’s no future, let go of it.
“Fine! If my future isn’t ‘good’, I’ll live in the present”. Contemplate about death. Think you are dying. Would you still worry about the same old things? Would you worry about your sad/happy story? None of that matters anymore.
So what is left? Only you. Only you, aware of being aware.
Ask yourself, “What is it that is aware of the suffering in me?” “What is the next thought that I could have?”
You’ll find that everything is happening spontaneously. Nothing is causing anything.
Even your suffering is the key to your freedom.
Does this make sense?
Let me know what’s causing you distress. You are loved even if you don’t know. You are worth all of it. Enjoy your innate lovability.
Peace and love
✌️❤️
