Thought

If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
Profile picture for Now&Me member @nowandme

Now&Me @nowandme

An Open Letter In Honor of Suicide Prevention Month

Hi! 🧡

Before you keep reading, we just want to take a moment to tell you we’re so happy you’re here, alive, right here, right now. This month is suicide prevention month, and we’ve been thinking a lot about mental health & suicide prevention. Finding the right words for this letter has been hard, but we think you’ll find a bit of hope as you keep reading :)

We want you to know that no matter what it is you’re feeling, thinking, or going through, you’re not alone. Please reach out, ask for help, and talk about how you feel. This too will pass and, until then, we hope you find the strength to get through it 🤞

Today we’re thinking of all the people who have experienced suicidal thoughts, survived suicidal attempts, have died from suicide, have supported loved ones feeling suicidal, have lost loved ones to suicide, or have supported loved ones grieving from losing others to suicide.

An important step in suicide prevention is fighting the stigma around suicide which can keep people who experience suicidal thoughts, have attempted suicide, or are grieving the loss of a loved one to suicide, from seeking support. Let’s continue creating safe spaces for people to share what they think and how they feel to fight stigmas around mental health & suicide. If you or anyone you know needs professional support, you can find a list of helplines in our resources section here: https://nowandme.com/resources/helplines.

This month is an important reminder to check in with yourself, and to check in with the people you love. Every single person is fighting a battle (honestly more like 100 🥴 thanks for that 2021) you know nothing about so send someone this post, ask them how they are, and tell them you love them! You might put a smile on someone’s face, or you might save a life. :)

Love always,
Team Now&Me 🧡

P.S: To all our lovely Now&Me members, thank you for building this community with us, being vulnerable as you share your stories, and always listening to others with open minds and kind hearts

🏢
🏠
Profile picture for Now&Me member @hopesoars
🏡
6 replies
🏢
Anonymous

mera sawal yh h k m nai janta k krna kia h
jo kam shuru krta wo ktm nai kr pata thaq jata hu os m
har waqt bechaini rehti h rizq ni h sakoon ni h

🏡
Anonymous

kya hua apko baat karni ho toh mujhse kar sakte ho I’m here

@larahul

bhai sabhi ke sath yhe hota hai

🏠
Anonymous

It is going to be a great day today! :)

Profile picture for Now&Me member @hopesoars

Ashley @hopesoars

thank you!

@johnmck

Don’t know where to start sorry

Read more

OtherTrigger Warning
👀
Anonymous
Hey guys this just a genuine talk these days we see what people have gone trough and for even the smallest things they attempt suicide of course some of them who have attempted havRead more

May contain sensitive content.
Click here to read

Profile picture for Now&Me member @blessing

Pholosho @blessing

The voices is my heart keeps telling me to commit suicide and it's been months now and I still can't manage to stop them no matter how positive I get 😭.. It hurts

May contain sensitive content.
Click here to read

6
👀
Anonymous
should i sympathize with a person who committed suicide because elders are saying that it was extremely selfish of that person ? is it true because i don't feel that way even if i Read more

May contain sensitive content.
Click here to read

1
👀
Anonymous
We're all suicidal kids telling other kids, suicide isn't an option :)

May contain sensitive content.
Click here to read

3
👀
Anonymous
Feeling suicidal. Anyone knows an easy way out?

May contain sensitive content.
Click here to read

6
⚕️ DepressionTrigger Warning
👀
Anonymous
I need help. I have a plan I can’t do this anymore I’m really suicidal. I’m about to hurt myself I seriously don’t know what to do

May contain sensitive content.
Click here to read

5
👀
Anonymous
Dude, I was feeling very low about myself and thought to suiRead more
1
⚕️ DepressionTrigger Warning
👀
Anonymous
i am getting suicidal thoughts but i am pregnant and i don't want to kill my baby

May contain sensitive content.
Click here to read

3