Riva @rivadhingra
🌼 7-Day Happiness Challenge 🌼
If you’re happy and you know it, share with us!
Hey, Fellow Empaths!
I hope you all had a fulfilling Diwali, filled with love, light and lots of sweets.
Post festival blues are real! But let me help you feel better.
You can choose to be happy every day by looking around you and finding it in the little things of life.
On the contrary, it is also absolutely normal to not feel happy at times, no matter how much you try.
Thus, for all you Happy Feet, we have curated a bunch of fun-filled challenges and events. Even if you’re feeling low, be rest assured that taking part will leave you feeling better.
The First Challenge coming your way is The 7-Day Happiness Challenge.
In our quest to find happiness, we often overlook the little things in life which can bring us joy. The motive of this challenge is to look for happiness in every corner!
Happy feet = Happy life.
Day 1: Happy Feet
If you look, you can find happiness in every corner!
Challenge: Today let’s discuss what are the 5 things which made you happy this week?
Share your 5 things now in the comments below! 🧡
seeker_sr @sravya
1. I had a talk with my group of friends after being MIA with them for a few weeks.
2. I got a new MacBook, I know it is a material thing, but I badly need a device and I got it.
3. I had a very good sleep for a whole day after struggling to sleep for one week due to health issues. So happy for the sound sleep.
4. Resumed working on my journal after two months.
5. Had ice cream thrice and did not regret it.
Riva @rivadhingra
Hi @sravya! Thank you for sharing your 5 things.
Money can’t buy happiness but it sure can buy ice-creams 💛🍦
1. Had ice cream
2. Went to a place which brought back good memories
3. Planted close to 20 plants
4. Rain
5. My cat
Riva @rivadhingra
Hi Anon, thank you for sharing your 5 things with us! 😁
Simran @st1199
1. Plan my day.
2.Talk to my friends which makes me feel good.
3. Have a good night sleep.
4. Sit with my thoughts.
5. Come here and reply to as many people as possible(Honestly, I open this site very frequently).
Ana Banach @johnthejohn
I open it at least twice a day. It distracts me from my problems.
Simran @st1199
I open it because I love to help out and maybe it makes their day by reading my comment. 😄
Ana Banach @johnthejohn
Me too!
Drishti Gupta @drishtigupt...
1. Spent a lot of time with my family
2. Took an active break to relax and destress
3. Loving how engaging the Now&Me community has become
4. Focusing on self-care and daily routines
5. Reaching some milestones at work
Thank you for asking this and making me think about the things I’m happy about🧡
Riva @rivadhingra
Thank you for sharing Drishti! Congratulations on the milestones 💛
Ana Banach @johnthejohn
1 - I get to see my friend today.
2 - I packed a really good lunch for school yesterday.
3 - I got to take a stuffed animal to school.
4 - It’s getting closer to snow by the second!
5 - I get to get a puppy on Thursday.
But here’s the thing. I get to see my friend because my mom found out I was suicidal. I get to take a stuffed animal to school because I lost the teddy bear I’ve had for eight years and can barely breath without. Even if it does snow, the only person who may go outside with me is my dad. The other two are fine, I guess. I’ll try and look at the good side of things, but I’ve never been too good at it.
I don’t celebrate, but happy late Diwali!
Riva @rivadhingra
Thank you for sharing @johnthejohn!🌸
There is a silver lining in every dark cloud. If you’re trying you’re halfway there, don’t lose hope ❤️
Ana Banach @johnthejohn
Thank you so much. That’s very poetic!
Never give up @ava
Nimaz,
Belive on Allah,
Quran-e-Pak
Live in lonliness,
Songs,
Make people from my side.By me.
Riva @rivadhingra
My 5 things are:
1. Spending time with family on Diwali
2. Eating yummy food
3. Kickstarting the week by starting these challenges
4. Started working out after a long break
5. Taking my dog out for a drive
Bani Singh @banisinghvasir
1. My dad’s jokes
2. My own dad jokes
3. Dogs and their antics
4. Brooklyn99
5. Pizza
Blisssss 😌
Bani Singh @banisinghvasir
I wanna clarify, not just dogs, but all those funny cat videos, and videos of lambs jumping around, and kangaroos & elephants. Animals are great.
Riva @rivadhingra
So cute! Animals are truly the best 💛
alive and kicking
food
air
water
comfortable home
Riva @rivadhingra
Lovely! Having access to basic necessities are definitely a reason for happiness 💛
Amrinderpreet @youareimportant
The five things that made me super happy this week:
1. My fiance, who is always there in my up and downtime.
2. My work which gives me the energy to do good.
3. Now&me for giving the platform where I can help people and talk to them.
4. My family for boosting happiness and keeping me updated on things.
5. Food/Drink: Treated myself with Starbucks twice this week lol
Riva @rivadhingra
Love this! Thank you for sharing 💛
I have been having tough times and continue to but yet five things I can think of that made me happy this week is
1.I put lights and hung thermocol diyas on the curtain rods which look good…🙂
2.Having been able to survive bad exam days till now…I wanted felt like skipping them though there was no such option my sister pushed to be brave and just survive them and come back and did it felt good 🙂…hoping next exam won’t be so…
3. Some funny moments with my grandfather
4. Though the exams haven’t been going good but seeing my best friend after so long just touched my heart ❤
5.Watching FRIENDS brought some laughter moments in my life 😌😊
and having heard arijit’s aaj jane ki zid na karo like after a hundred days felt 🥺💕😌😌😌
Riva @rivadhingra
Loving the vibe! Thank you for sharing 💛😍
sreya @_sreya_
1. Little paper notes
2. Going to hometown
3. Played with new pup
4. Talking to my mutual frnds
5. Making my friends smile ☺️ and this is my favourite part
1. Spending time with family
2. Talking to my friends
3. Rain
4. Long Drive
5. Completing exams.
