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Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

๐ŸŒผ 7-Day Happiness Challenge ๐ŸŒผ

If youโ€™re happy and you know it, share with us!

Hey, Fellow Empaths!

I hope you all had a fulfilling Diwali, filled with love, light and lots of sweets.

Post festival blues are real! But let me help you feel better.

You can choose to be happy every day by looking around you and finding it in the little things of life.

On the contrary, it is also absolutely normal to not feel happy at times, no matter how much you try.

Thus, for all you Happy Feet, we have curated a bunch of fun-filled challenges and events. Even if youโ€™re feeling low, be rest assured that taking part will leave you feeling better.

The First Challenge coming your way is The 7-Day Happiness Challenge.

In our quest to find happiness, we often overlook the little things in life which can bring us joy. The motive of this challenge is to look for happiness in every corner!

Happy feet = Happy life.

Day 1: Happy Feet
If you look, you can find happiness in every corner!

Challenge: Today letโ€™s discuss what are the 5 things which made you happy this week?

Share your 5 things now in the comments below! ๐Ÿงก

Profile picture for Now&Me member @sravya
๐Ÿž
Profile picture for Now&Me member @st1199
Profile picture for Now&Me member @drishtigupta
Profile picture for Now&Me member @johnthejohn
Profile picture for Now&Me member @ava
Profile picture for Now&Me member @rivadhingra
Profile picture for Now&Me member @banisinghvasir
Profile picture for Now&Me member @youareimportant
28 replies
Profile picture for Now&Me member @sravya

seeker_sr @sravya

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1. I had a talk with my group of friends after being MIA with them for a few weeks.
2. I got a new MacBook, I know it is a material thing, but I badly need a device and I got it.
3. I had a very good sleep for a whole day after struggling to sleep for one week due to health issues. So happy for the sound sleep.
4. Resumed working on my journal after two months.
5. Had ice cream thrice and did not regret it.

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

Hi @sravya! Thank you for sharing your 5 things.
Money canโ€™t buy happiness but it sure can buy ice-creams ๐Ÿ’›๐Ÿฆ

๐Ÿž
Anonymous
โ€ข

1. Had ice cream
2. Went to a place which brought back good memories
3. Planted close to 20 plants
4. Rain
5. My cat

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

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Hi Anon, thank you for sharing your 5 things with us! ๐Ÿ˜

Profile picture for Now&Me member @st1199

Simran @st1199

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1. Plan my day.
2.Talk to my friends which makes me feel good.
3. Have a good night sleep.
4. Sit with my thoughts.
5. Come here and reply to as many people as possible(Honestly, I open this site very frequently).

Profile picture for Now&Me member @johnthejohn

Ana Banach @johnthejohn

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I open it at least twice a day. It distracts me from my problems.

Profile picture for Now&Me member @st1199

Simran @st1199

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I open it because I love to help out and maybe it makes their day by reading my comment. ๐Ÿ˜„

Profile picture for Now&Me member @johnthejohn

Ana Banach @johnthejohn

โ€ข

Me too!

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

@st1199 thank you for sharing your 5 things. Weโ€™re glad youโ€™re enjoying Now&Me ๐Ÿ’›

Profile picture for Now&Me member @drishtigupta

Drishti Gupta @drishtigupt...

โ€ข

1. Spent a lot of time with my family
2. Took an active break to relax and destress
3. Loving how engaging the Now&Me community has become
4. Focusing on self-care and daily routines
5. Reaching some milestones at work

Thank you for asking this and making me think about the things Iโ€™m happy about๐Ÿงก

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

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Thank you for sharing Drishti! Congratulations on the milestones ๐Ÿ’›

Profile picture for Now&Me member @johnthejohn

Ana Banach @johnthejohn

โ€ข

1 - I get to see my friend today.
2 - I packed a really good lunch for school yesterday.
3 - I got to take a stuffed animal to school.
4 - Itโ€™s getting closer to snow by the second!
5 - I get to get a puppy on Thursday.

But hereโ€™s the thing. I get to see my friend because my mom found out I was suicidal. I get to take a stuffed animal to school because I lost the teddy bear Iโ€™ve had for eight years and can barely breath without. Even if it does snow, the only person who may go outside with me is my dad. The other two are fine, I guess. Iโ€™ll try and look at the good side of things, but Iโ€™ve never been too good at it.

I donโ€™t celebrate, but happy late Diwali!

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

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Thank you for sharing @johnthejohn!๐ŸŒธ
There is a silver lining in every dark cloud. If youโ€™re trying youโ€™re halfway there, donโ€™t lose hope โค๏ธ

Profile picture for Now&Me member @johnthejohn

Ana Banach @johnthejohn

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Thank you so much. Thatโ€™s very poetic!

Profile picture for Now&Me member @ava

Never give up @ava

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Nimaz,
Belive on Allah,
Quran-e-Pak
Live in lonliness,
Songs,
Make people from my side.By me.

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

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Thank you for sharing @ava ๐ŸŒธ

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

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My 5 things are:
1. Spending time with family on Diwali
2. Eating yummy food
3. Kickstarting the week by starting these challenges
4. Started working out after a long break
5. Taking my dog out for a drive

Profile picture for Now&Me member @banisinghvasir

Bani Singh @banisinghvasir

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1. My dadโ€™s jokes
2. My own dad jokes
3. Dogs and their antics
4. Brooklyn99
5. Pizza

Blisssss ๐Ÿ˜Œ

Profile picture for Now&Me member @banisinghvasir

Bani Singh @banisinghvasir

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I wanna clarify, not just dogs, but all those funny cat videos, and videos of lambs jumping around, and kangaroos & elephants. Animals are great.

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

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So cute! Animals are truly the best ๐Ÿ’›

@danlye
โ€ข

alive and kicking
food
air
water
comfortable home

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

Lovely! Having access to basic necessities are definitely a reason for happiness ๐Ÿ’›

Profile picture for Now&Me member @youareimportant

Amrinderpreet @youareimportant

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The five things that made me super happy this week:
1. My fiance, who is always there in my up and downtime.
2. My work which gives me the energy to do good.
3. Now&me for giving the platform where I can help people and talk to them.
4. My family for boosting happiness and keeping me updated on things.
5. Food/Drink: Treated myself with Starbucks twice this week lol

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

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Love this! Thank you for sharing ๐Ÿ’›

@workinprogress
โ€ข

I have been having tough times and continue to but yet five things I can think of that made me happy this week is
1.I put lights and hung thermocol diyas on the curtain rods which look goodโ€ฆ๐Ÿ™‚
2.Having been able to survive bad exam days till nowโ€ฆI wanted felt like skipping them though there was no such option my sister pushed to be brave and just survive them and come back and did it felt good ๐Ÿ™‚โ€ฆhoping next exam wonโ€™t be soโ€ฆ
3. Some funny moments with my grandfather
4. Though the exams havenโ€™t been going good but seeing my best friend after so long just touched my heart โค
5.Watching FRIENDS brought some laughter moments in my life ๐Ÿ˜Œ๐Ÿ˜Š
and having heard arijitโ€™s aaj jane ki zid na karo like after a hundred days felt ๐Ÿฅบ๐Ÿ’•๐Ÿ˜Œ๐Ÿ˜Œ๐Ÿ˜Œ

Profile picture for Now&Me member @rivadhingra

Riva @rivadhingra

โ€ข

Loving the vibe! Thank you for sharing ๐Ÿ’›๐Ÿ˜

Profile picture for Now&Me member @_sreya_

sreya @_sreya_

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1. Little paper notes
2. Going to hometown
3. Played with new pup
4. Talking to my mutual frnds
5. Making my friends smile โ˜บ๏ธ and this is my favourite part

@addynani
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1. Spending time with family
2. Talking to my friends
3. Rain
4. Long Drive
5. Completing exams.

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