If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous
Zinda rehke bhi konsa kuch ukhaad rahe hai π£
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Anonymous
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Bro what happened? Please talk about it to anyone you feel, you can talk to people here also, they wonβt judge
Please calm yourself, youβll be fine
Meditate
I have confidence in you that you CAN!