Yes.....i take everything personal and am a sensitive person too..... i don't react on everything but the rage does resides inside me.....

Affirmations

Depression/Anxiety is so weird and mentally draining. One day I feel like maybe I will be okay, and the next I feel completely hopeless. Or I'll wake up and be in a good mood but it all changes within a split second. I could be crying hysterically and then in a split second I'm fine again. I constantly need reassurance and if you have just a change of tone I feel like you hate me and you're going to leave me. I have a constant fear of losing those that I love the most. I don't let people in because I'm scared of being hurt or taken advantage of all over again. I'm so tired all the time simply from fighting the thoughts that are in my head. I have no motivation to get anything done yet I'm so terrified of failing. Having depression and anxiety is so physically and mentally draining. I'm just tired...that's it..that's all...

3am Thoughts

I'm trying to heal and recover from this illness, but it feels so impossible right now. It's really affecting relationships with my family and my partner. I need to beat this thing but it's just so hard. And is so hard that people don't understand, I know my illness makes no sense and is irrational, bit it's so crippling. I know it's hard to understand how ocd can be so mentally painful and crippling but it truly is, and I know I need help, but I don't know where to turn to.

Mental Illness

So, where do i even begin? I dont know if any of you can relate. But every single day i’m realizing that oh i hit the rock bottom and the next day, i am falling even below. I had a fight with my family, isolated myself for 3 days didnt eat or sleep much. Didn’t talk to any of my friends. Keep punishing myself and them. And finally on the fourth day when i am starting to recover a little and i told my friends what happened, no fucks were given! And those were friends i trusted, like when you’re 22 you have friends like family. So, rn, i am realizing i’m all alone, in this world. Because my family pushed me away and i pushed them even far.

Family

I used to feel sad but now I just feel numb. I have people who I love more than myself and they have so many expectations from me and I don't want to let anyone down but in all this I've lost myself and now I'm too tired to look for me again! I'm 21 and I'm already done with this life!! 

Lonely

I am having a mental breakdown almost every day now. I don’t what’s triggering it but now I am getting tired of it. Tired of crying, tired of sleeping trying to forget something which even I am not aware of, tired of depressing episodes I suddenly get out of nowhere.

I am just… tired.

Depression

hi i am new here and basically going to use this website to express my feelings anonymously. i feel like the happiness that ive been feeling lately is all fake. i am happy. but i can feel that its just a normal happy word. im tired to have to pretend im happy for the sake of others. i dont feel appreciated at all. i always listen to my friends problems but they never listen to mine :D i need someone to talk to but there is no one i can talk to. i definitely not going to talk abt my probs with my parents siblings nor friends. and now ended up keeping it to me myself only ;) and it hurts. it does hurt. but what can i do though ? no one is going to listen anyways. sometimes feeling like killing myself. but im glad i am still on my right mind. not because they will be sad if im gone. of course not ! because they wont haha. but i will burden them again.

Exhausted

There's a horrible feeling in my chest whenever something goes wrong. I always used to keep it in, not telling anyone because I hate showing anyone I'm vulnerable. My mom is supportive but I hate that she has to be strong even if it might devastate her. I feel almost always on edge, stressed, anxious, angry at myself for not being good enough. I always question if I deserve anything or anyone's support. I always compare myself to others, hating on myself. I cry it out and it gets better for a while, but that feeling never goes away. I think I need help, but don't know whats wrong with me. 

Stress

Useless. Just useless. It was fcking useless to talk to my parents. Always. It’s like I am talking to a fcking wall. 

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