Will i ever be happy? It seems that everything just so empty. I am confused with my own feelings. I feel trapped inside this cage. I thought i used to be a cheerful girl and now i keep hiding behind this smiling face. The worst of all is just i dont understand myself anymore. Am i even feel sad if i dont shed tears?



It will take time. And ITS OKAY TO FEEL THIS. believe me once you heal it will be no going back. You will enjoy each and every moment of your life.
Trust the process. Take care 🤗

Been through this a year and half ago! 
Just hang in there.. you will be okay!

3am Thoughts

What to do when nothing is going right?

Lonely

I want to scream loud... Very very loud... Wanna free my soul from these insane heartless people's cage... Wanna free my body my mind... Is there no way for me... oh god please have some mercy on me... Can't you see my tears, my broken pieces... Please set me free

Anxiety

I wana scream. I wanna run. I wanna cry. I wanna tear myself up. I wanna be free. I wanna go home but I don't know where that is...

I don't know myself if this a cry of help of sorts but I've been feeling empty lately 
I feel no emotions inside me 
I move away from a group 
I don't like talking to people anymore ,the normal routine in my life is making me hurt inside my head 
Whenever anyone sees me they say cheer up and not be depressed every time 
But I don't know how to do that 
I know I have friends to talk to but I'm so afraid all the time 
My mind is scattered everywhere I can't focus

The expectations from family , the competition from friends, dealing with all the fake people and just nodding along 
I don't know how long I can just pretend 
Sometimes I just want to scream and forget and get away 
The scars from my past the anxiety filling my head and loneliness in me I want to let go off it all 
The happy feeling I imagine myself in only to be disappointed 
I don't know what to do 
I just sit and I just go on containing all these feelings inside me
I just don't know when I would do something later that I would regret


Stress

Very often people say "pain is temporary"so I  tried to see pain in the same way.
Let me say it came in a very unexpected way,caused Chaos within me both mentally and physically ,could not talk to anyone or could not even get sleep for month's,made a panic even at things or people or anything the used to do or enjoy or be with , literally everything around me was seemed clueless & negativity was controling me , instead of me controlling it ,so happend over n over again untill one day a memory pop's up
 ,the memory which is when I was a  child whenever I used to feel pain , I was told "it's temporary stop thinking about it , everything will to okay ,alright or fine soon on bla bla bla  and I used to believe that and believe myself with a smile which was making me stronger and so it did , so even this time I  re-applied that memory and told myself that same words everytime ,  it worked , I'm still healing slowly but better and stronger than before ,
So let me say this again people 
Pain is temporary 
It's,okay everthing will be alright and fine very soon so please trust the process and most importantly please ,please ,please "Believe in yourself" , cuz your stronger 

Lot's of love 
Thanks for reading .




Mental Health

I’m a very sensitive person, and no one seems to understand me much 

Exhausted

 Hi guys new on this platform .. i found it on insta reels .. i just don't know how to feel right now. I feel like wasting time n not doing anything productive .. i feel empty and sad .. its like all my friends left me and i had a breakup from a 3 year long rln one year ago .. i feel like every thought is suffocating me still.. my bestie left me without telling me why ..

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